Course Information

Classes last for four weeks and are around two-two and a half hours long. Sessions are typically made up of four evening classes on a weekly interval, however, some couples/groups prefer to carry this out over two whole days or a weekend. If you have any questions regarding availability of classes, please don't hesitate to get in touch and we will endeavour to try and accommodate your availability. 

Classes can start anytime from 20 weeks of pregnancy. You and your birthing companion can attend a group or one-to-one classes.  For dates and times of group classes please see below or get in touch. One-to-one classes will be arranged through consultation with you, and can be held in the comfort of your own home (within the Glasgow area). 

Whats Included

In addition to the class, every couple will receive the following to support them on their birthing journey:

  • A copy of 'Colour and Calmness' Katharine Graves Hypnobirthing (KGH) MP3

  • 'The Hypnobirthing Book' by Katharine Graves

  • Personal file with Hypnobirthing notes and handouts

  • Phone support up to and following the birth

  • Refreshments for evening courses, lunch for weekend day courses

What you will learn

  • Breathing exercises

  • Deep relaxations

  • Visualisations

  • Very effective work to release fear and build confidence

  • Comforting massage

  • How the father can be your powerful protector and support

  • The physiology of how your body is designed to give birth with efficiency and comfort

  • Knowledge and information about the whole process

  • How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you

  • A simple practice regime to support you at home

  • Understanding how the mind and body work together


"I thought about how much time, energy and money we had spent on preparing for the arrival of our baby but realised I had done absolutely nothing about preparing to have our baby"


Course Prices

 

Private Sessions: Our private sessions are focused one to one sessions that allow you to book a time that works best for you. These are ideal for couples looking for tailored sessions specific to their individual needs. 

Price £297 per couple

Group Sessions: The group sessions are a great opportunity to meet other couples as you journey together through the training. Often we find that couples gain greater insight and knowledge from observing each other as you all progress through the training together.

Price £249 per couple

Online Session: For those who can't attend in person either due to location or time restraints we offer online private session sessions, set at a time to suit you. 

Price £239 per couple

Refresher course: These are short courses for people who have already gone through a hypnobirthing course but would just like to refresh their skills they have learnt previously. The course will be around 3 hours in length. 

Price £89 per couple

 

100% Satisfaction Guarantee

 

*Payment plans available on request


Up Coming Group Course Dates

 

Contact us for specific group course dates


Coming Soon

Online Hybnobirthing Course: self guided video instructional course

Estimated price £89 per a couple

(not including KGH resources)


Course Location

The location of the your course will depend on which type of course you are taking part in e.g. private, online or group but for the most part the majority of our hypnobirthing courses will be based in Lenzie, Glasgow. (Detailed address sent once course confirmed)